Many people say that they wear pumps every day that make women's legs look longer and more beautiful. However, many women may have the problem of "feet getting tired".
So, this time, MAMIAN, a shoe professional, will introduce "Why your feet get tired when wearing pumps" and "How to choose pumps that won't make you tired"! We hope that this article will be useful for those who feel fatigue in their legs due to commuting or standing work.
Why do pumps get tired?
There are five main reasons why you get tired of wearing pumps in the first place.
Mismatched foot and shoe size
- Shoes don't match the shape of your feet
- The arch of the foot is not supported
・The foot slips forward in the shoe
・The center of gravity is not stable, and unnecessary force is applied to the feet.
However, the main cause of this tired leg is that you can't choose pumps that fit your feet. Therefore, in order not to get tired of wearing pumps, it is important to try them on enough to see if they fit your feet.
Next, we will introduce “how to choose pumps” based on each reason and what kind of pumps you should choose.
Check the fit of the "heel" and "upper" of the pumps!
If your feet are tired due to "the size of your feet and shoes do not match", it is important to choose pumps that are the right size for you.
If your heels don't roll up and your feet don't slip out of the pumps when you walk, you can say that they're in the right state.
For the upper part that covers the instep of the foot, it is OK if you tighten one finger and insert one-third of the first joint! If you can put your fingers in smoothly, or if you can put multiple fingers in, the size may be too large, so be careful.
Choose shoes that match the shape of your feet!
The shape of the foot differs from person to person. As a result, the shape of the foot does not match the shoe, and the arch is not supported, which increases the burden on the foot and makes it easier to get tired.
Therefore, when choosing shoes, it is important to choose shoes that can support the weight of the whole foot as much as possible. When choosing pumps, pay attention to the "toe shape", "foot width" and "foot shape".
toe shape and foot width
There are various shapes of toes, but if you feel discomfort such as "the toe hits," "the pinky finger hits," or "the nail feels pressured," your feet may get tired from wearing them for a long time. Also, the width of the foot varies from person to person, and if it is too narrow, it will put too much pressure on the foot. On the other hand, if it is too wide, it will be easy to take off, and unnecessary force will be applied when walking, and your feet will get tired.
footprint
In addition, it is essential to choose shoes that match the shape of your feet. Also, if you have foot problems such as bunions or flat feet, you need to be careful. If you have bunions, choose soft shoes with a raised opening.
For people with flat feet, pumps designed to support the arch of the foot are recommended.
The center of gravity stabilizes the pumps on the "heel"!
If you feel that your feet are slipping forward in your shoes or that your center of gravity is not stable and your feet are applying unnecessary force, choose pumps that place your center of gravity on your heels.
As your feet slide forward in the pumps as you walk, your feet will exert force to support your body. There are also areas that come into contact with the shoes, such as the toes, which can also cause blisters. Also, pumps with a wobbly center of gravity will also put unnecessary force on your feet to support your body, and your feet will quickly get tired.
In order to keep the center of gravity firmly on the heel, pay attention to whether there is a "non-slip insole that supports the arch," "a shoe opening that supports the heel," and "a heel directly below the heel."
Non-slip insole that supports the arch of the foot
The design of the arch of the foot greatly affects how easy it is to get tired when wearing pumps. It is an important point that the design supports the arch of the foot in terms of placing the center of gravity on the heel!
It is also important to have an insole that has a good grip so that your feet do not slip in your shoes.
Opening that supports the heel
In order to put your weight firmly on your heel, you need a heel part that holds your foot firmly. It is also recommended to choose a material that wraps your feet softly.
Heel directly below the heel
Also, pay attention to heel position. In order to put the center of gravity on the heel, the body will not be stable unless the heel is directly below the heel. Even with a stiletto heel, if the heel is positioned at the center of gravity, you can walk stably and your feet will not get tired. Try on mainly pumps with heels slightly inside the shoes.
MAMIAN's pumps have achieved a "design that makes your feet less tired"!
With pumps, many people may think that the height of the heel changes how easily your feet get tired.
Of course, there is no doubt that the higher the heel, the more easily your feet will get tired, but even with the same heel height, the degree of fatigue will vary greatly depending on the shoe.
At MAMIAN, we have researched and developed shoes that are gentle on the feet of Japanese women. Featuring a beautiful silhouette and a wide range of heel heights and colors, iCoN has achieved a design that does not cause pain and fatigue even with high heels of 7cm or 9cm.
The insoles and shoes are made of soft materials, and the arch of the foot, of course, has a cushion designed to distribute the weight over the entire foot.
For those who have the misconception that "pumps make your feet tired", I would like you to wear this "iCoN"!
At MAMIAN, not only can you place an order online, but you can also cancel after trying it on.
Please try MAMIAN's "iCoN", which is said to be "I can't go back to other pumps!"
